Lassi is a traditional Indian and Pakistani yogurt-based drink that is popular across South Asia, particularly in the northern regions. It is a versatile beverage, available in various flavors and forms, ranging from sweet to savory.Lassi is a sweet to drink which is a healthy beverage. Lassi is made by blenching the curd or dahi with water along with a pinch of salt or sugar. Preparing a variety of lassi can add dry fruits, herbs, and fruits for enhancing the flavor and taste. Lassi is a perfect refreshing drink for people of all ages.Lassi is mainly a Punjabi drink. Lassi has many nutrients such as calcium, vitamin D, etc. It can provide more nutrition and health benefits than other beverages. Lassi is the best to drink, especially in the summer season. In Punjab, lassi can serve with most of the dishes. Lassi has many health benefits such as it can improve digestion, boosting the power of immunity, provide bone health, skin care, blood pressure control, weight management, overall health provider, etc. The origin of lassi can be traced back to the lands of Punjab in India. It is perhaps the first smoothie that is made with yogurt. Traditional Indian lassi is either sweet or salted. Sweet lassi is made with curd, spices, water, and sugar, and Salted lassi is made with curd, water, spices, and salt. Except for sweet and salted lassi, there are many other flavors of lassi are available in markets such as Mango Lassi, Sweet Lassi, Spicy Lassi, Mint Lassi, and Chocolate Lassi.